About
Attending a meditation retreat in Nepal.
Why go
- Experience profound healing for mind and body
- Connect deeply with yourself
- Gain powerful insights through observation
Must try
- Complete the 10-day vipassana course
- Practice observing thoughts without reacting
Pro tips
- Fill applications and check emails
- Go without expectations
Good to know
- No phone, no talking, no reading or writing
- Can be painful mentally and physically
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Rating
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